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Welcome to the FitnessTEC™ Personal Training Page...

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FitnessTEC™ provides the best Personal In Home Training available in Toledo, Northwest Ohio and Southern Michigan. Our personal training is the best you can find at any price. And the best part, it's in the privacy of your home. We set the standard in fitness assessment, Personal Training, and delivering results.
If you need a personal trainer with energy, motivation, and the all round fitness training skills to guide you towards your goals then you've come to the right place! Our personal training has been proven to get fast and effective results, it's the best way to get fit, lose weight, tone up and have fun with your fitness training!
We will make sure that your workouts are safe and effective. You really need an Expert Personal Trainer for this. If you are doing the exercises wrong, you can get injured. We will also make sure you are getting the maximum benefit from your time.
Your first session will be a bit longer than one hour. We will discuss your training needs and goals and any medical concerns you may have. We will go over the liabililty form and answer any questions you might have before we begin our training session. Clearance from your Doctor is recommended.
Are you ready to Lose Weight, Tone Up and Get in Shape? The best way is to sign up for one of our 6 or 12 week In Home or At Your Office Personal Trainings! We are experts in creating an personal exercise weight loss program to fit your personal needs and requirements. Make that commitment and start improving your health today! Contact Donna with FitnessTEC™ by e-mail or phone (419) 297-3778. Individual and group rates available.

Six Great Reasons to Hire a Personal Trainer:
1. Safety - If you are exercising improperly, you are likely to get injured, which means you have to stop working out, which means you end up fatter than before.
2. Variety - If you keep doing the same workout over and over again, you will become so bored it will be hard to stick with it. A Personal Trainer can help you stay interested by always coming up with fun, new things for you to do.
3. Results - If you are haphazardly pushing weights around with no apparent purpose, you won't get anywhere. Your Personal Trainer will make sure you are getting the most results for your time.
4. Accountability - Your Personal Trainer will measure your results at regular intervals, to make sure you are meeting your fitness goals.
5. Consistency - When you have an appointment that you've paid for, you can't just say "I'll do it tomorrow instead." The appointment helps you stay committed, and not skip workouts.
6. Motivation - There is simply no way you can work out as hard by yourself as you will with a Personal Trainer to push you. Personal Trainers are experts at getting the most out of you. We won't ask you to do anything you can't do, but we will get your very best, every time.

Consult your Doctor before starting any exercise program.

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